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A Note on Creativity and Health

reclaimedwellness.substack.com

A Note on Creativity and Health

by Melissa Hayes, M.S.

Reclaimed Wellness
Dec 20, 2022
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happy birthday to you heart shaped party favor
Photo by Nick Fewings on Unsplash

It is good to have outlets to express ourselves.

This can be anything: going for a walk, playing music, singing, gardening, dancing, lifting weights, drawing, cooking, laughing, painting, spending time with loved ones, woodworking, pottery, volunteering, home repairs, spending time with animals, working on a passion project, playing sports, playing games, writing, etc. 

Anything that takes some of the electric charge from inside our bodies and dispels it outwards into the Universe. It doesn't need a recipient or a witness, and we don't need to be "good" at it. 

It took me a long time to learn this lesson. 

I used to enjoy writing for fun. This was one of the first things to go when my body entered a state of chronic inflammation and electrosensitivity. It took every ounce of my energy to get through the day, and this is still challenging at times. There was none of me left over for creativity and enjoyment.

I admire those who are able to stay creative into the depths of their illness. I became very silent in the creative parts of myself, for years. Or perhaps more accurately, the physical pain became the loudest thing I could experience and feel. 

I know I am not alone on this path.


To read testimonials from others harmed by Wireless Radiation, including children, educators, and electrosensitive individuals who relieved their suffering by suicide, please click here: https://wearetheevidence.org/harmed-by-wireless/


Excess Wireless Radiation has real-time implications for our societal, educational, medical, and behavioral health challenges.

Research shows Wireless Radiation can negatively impact the nervous system, neurological functioning, behavior, sleep, and the overall state of biological health: https://www.americansforresponsibletech.org/scientific-studies ; https://bioinitiative.org/wp-content/uploads/2022/06/RFR-Neurological-Effects-Abstracts-2022.pdf ; https://bioinitiative.org/research-summaries ; https://ehtrust.org/science/recent-scientific-publications-by-the-eht-scientific-team ; https://www.saferemr.com/2022/06/recent-research-on-wireless-radiation.html

We are only as healthy as our populace. Excess Wireless Radiation is not helping to improve the collective state of our health during a public health crisis.

Many people are suffering for myriad reasons, and Wireless Radiation is an important variable to consider.


Wireless Radiation is a biological stressor variable that can be modified back to reasonable levels with collaboration and care.

We are living during a window of opportunity to protect the future health of our planet.


Having lived on both sides of the “chronic illness coin” through changing my environment, it is striking how much Wireless Radiation was negatively affecting my creativity, joy, neurodivergence, sleep, memory, vascular system, nervous system, and behavior. I can see the ways it was negatively affecting my cat’s behavior as well. She is much less aggressive and less skittish after mitigating for Wireless Radiation. Her fur thickened, her sleep regulated, she is more playful, and she now purrs multiple times throughout the day. Prior to moving to a low WiFi area, I only witnessed her purring a small handful of times in the span of seven months.

I see the improvements in both our nervous systems with less exposure to Wireless Radiation.


It is one of those things I had to experience to be able to believe. I understand the skeptics and would encourage them to live the experiment themselves. Commit to it fully.


Consult with a certified Building Biologist and/or certified Electrician before making any modifications to your environment: https://buildingbiologyinstitute.org/find-an-expert/certified-consultants

It wasn’t until I changed my life and environment to minimize exposures to Wireless Radiation that my body was able to re-gain enough innate equilibrium to experience joy and healing.

Only then could I become creative, receptive, and productive beyond the sensations of pain.


Joy was not something I could reach in a state of hyperinflammation.


I could only feel darkness and pain, and it reflected in my thoughts and behaviors, as it does for many others who are suffering.

If you are struggling to feel creative, struggling to be productive, struggling with your thoughts, struggling to feel well, struggling to sleep, or struggling to have enough energy to get through the day, know you are not alone.

Our environment plays a vital role in our health, and improvements are possible.


“Little by little, a little becomes a lot.” — Tanzanian proverb


If you are interested in learning more about safe technology, here are a few simple steps to get started.

Published by the Environmental Health Trust:

Infographic source: https://ehtrust.org/wp-content/uploads/Safer-Tech-at-Home-Hardwire-3-PAGES.pdf

Infographic source: https://ehtrust.org/wp-content/uploads/EHT-Reduce-Cell-Phone-and-Wireless-Exposure-2-Page-PDF.pdf

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I am able to look back now and have grace for myself during those years of suffering, while still learning and encouraging the re-development of those creative, joyful muscles.

Healing is a painful process in some ways, but it is the type of pain that demands to be felt. The type of pain we feel when lifting weights or accomplishing a difficult feat. The type of pain that leads to our growth. 

I am grateful to be able to feel this type of pain again. 

No matter the outcome. 

"Love is why." 

four green, blue, and pink paints
Photo by Ashley West Edwards on Unsplash
assorted-color paints and paintbrushes on white tarp
Photo by Taelynn Christopher on Unsplash

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Published by Melissa Hayes, M.S.

Reclaimed Wellness, LLC

Contact to help raise awareness on this topic: https://reclaimedwellness.org

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